Welcome to Smogon! Take a moment to read the Introduction to Smogon for a run-down on everything Smogon, and make sure you take some time to read the global rules.
Hello, I'm gmt+1 as well (since today) and would prefer to play from 5pm-8pm on any day except for Friday if that's possible. Depending on the day, I might be able to play earlier, so feel free to suggest another time if nothing fits your schedule.