Welcome to Smogon! Take a moment to read the Introduction to Smogon for a run-down on everything Smogon, and make sure you take some time to read the global rules.
I'm EST available after 3PM (your 12PM) most days, today I might not be available until after 8 PM EST, most other days I will be available all day after 3, let me know when you want to do it!