Welcome to Smogon! Take a moment to read the Introduction to Smogon for a run-down on everything Smogon, and make sure you take some time to read the global rules.
You'll trade spitbacks even though I don't have a trade thread? I have Safari Ball Shroomish with Drain Punch, Focus Punch, and Bullet Seed. I'd like a Heavy Ball Gastly if you're interested.